Our Approach
Meet Our Team
CN Nutrition Counseling takes a personalized approach to nutrition counseling, aiming to understand each client's unique needs & goals. Our focus is on providing comprehensive support for weight management, bariatric, cardiovascular disease, fatty liver disease, pre diabetes & diabetes, renal disease, PCOS, pregnancy & postpartum nutrition, Mediterranean, vegan, & vegetarian diets, relationship with food, & general nutrition management. We also help with convenient & simple meal prep & planning tips, healthy eating on a budget, intuitive eating, establishing a healthy eating routine, food & mood journaling, finding healthy food & drink alternatives, accountability, help with night time snacking & waking in the night eating, texture & food preferences, picky eating, & setting attainable goals, to name a few. We believe in establishing strong connections with our clients to create a supportive & motivating environment for positive lifestyle changes.
Our team is dedicated to empowering individuals to make informed decisions about their health. We are committed to staying updated with the latest research & guidelines to ensure that our clients receive the best possible care.
How It Works
At CN Nutrition Counseling, we follow a structured process to guide our clients towards sustainable & effective nutrition management. We begin by conducting a thorough assessment of our clients' health status, dietary habits, & lifestyle. This forms the foundation for personalized nutrition plans that are tailored to meet specific needs.
Throughout the process, we provide continuous support, monitor progress, & make adjustments as necessary to ensure optimal outcomes. Our goal is to equip our clients with the knowledge & tools to take control of their health & well-being.
